I love a good activewear set and these Free People items have been on repeat during my workouts — plus they’re great ways to stay motivated! They’re so comfortable and breathable, making them the perfect activewear pieces.  These biker shorts also come in a running short version, which I also love! I highly recommend both versions.  The biker shorts are great to workout in OR for everyday wear, while the running shorts are great for extreme cardio (I always like shorter shorts for those kinds of workouts!).

I know motivation can get hard, especially now, so I wanted to share

3 Ways to Stay Motivated & Active

Shorts: Free People Good Karma Biker Shorts (running short here) | Bra: Free People Happiness Runs Square Neck Crop (also here) | Shirt: Free People Cadence Long Sleeve Top

Create a Schedule

It’s 10x easier to get your workout in when you plan it into your schedule.  Make it a priority! If you scheduled something for work, would you miss it? Chances are no! So, treat your workout as such!

Be Realistic

If you have realistic goals, you’ll be more likely to reach them, but more importantly, you’ll be more likely to WANT to reach them. Don’t set yourself up for failure by going from 0 to 100.

Reward Yourself

Very basic advice, but it works.  Whether you’re rewarding yourself with a weekend date night, some new Free People Movement activewear, or a new book, acknowledging your hard work is important. Self-validation!

What are some ways you stay motivated & active? If you like this post, you may be interested in checking out this one too!

A big thank you to Free People for sponsoring this post. As always, all opinions are my own.