Hey girl! What's Your Signature Latte? Whether it's a frothy latte or a cold brew, your personality shines through. Find out what your java ingredients are!
Leggings: Lululemon Align Crop Leggings | Pullover: Lululemon Hill and Valley Mock Neck Pullover | Shoes: Nike Air Presto Sneaker | Sunglasses: Celine CL41076 | Sports Bra: Lululemon Flow Y Bra | Watch: Polar A360 {with polar strap} | Earrings: Givenchy Pave Stud Earrings
This crop pullover is so cute to throw on when you’re on the go or heading to and from the gym. It paired so well with my favorite align crop leggings {in this gorgeous ‘black cherry’ color!}. These crops are also available in pant leggings if you like them a bit longer on you — and all of the colors are so pretty for winter and the holidays.
Side note: I’m wearing this sports bra underneath this crop pullover. It’s a recent purchase and I’m really digging it. Super comfortable — simple, because it’s not as strappy, but very cozy.
Also, these kicks have been on repeat lately in every color. Check out these ones for a fun different color!
Here’s this week’s workout routine:
Monday: Legs {Quads, Hamstrings, Glutes, Calves} + HIIT
*after completing a set of each exercise, spring on the treadmill for 1 full minute*
*after each set, sprint on the stairmaster for 2 full minutes*
*after each set, do 10 burpees*
Tuesday: Shoulders, Chest, Back & Biceps + HIIT
*Superset these!*
Wednesday: Take a Full Body Class!
Thursday: Shoulders, Chest, & Back + Low Intensity Cardio
*Superset these!*
Friday: Legs {Mostly Glutes} & Abs + HIIT ….OR optional rest day
*sprint on treadmill for 0.25 mile after each set*
*sprint on stairmaster for 2 full minutes*
*Make sure to add your favorite ab routine at the end!*
Saturday: Triceps & Shoulders, Chest, & Back + HIIT
Sunday: Rest Day
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There’s not a day that goes by when I don’t feel so blessed to be Jordan’s wife. He is my everything. These photos and video are the sweetest reminder of our love for one another. So, grab a cup of coffee, pull up a seat, and try not to bawl your eyes out (because I know we did). Every time we look through our photos and watch our video, we cry the happiest tears.
It’s crazy what can happen in a year. I met the love of my life and the rest is history. I was having a hard time ending this post, because frankly, I think I could talk about that evening forever. Then I realized that this post doesn’t have an ending, but instead, a beginning. Thank you so much for all of the love, excitement, and gratitude.
One of my favorite things to do in the fall is bake my dark chocolate chip pumpkin bread! I’ve made it *so* many times for me, J, and friends & family. It’s moist, decadent, and super easy to make! It also makes for a great DIY housewarming gift.
Goodness Gracious!!!! You make me want to hit the gym the way I SHOULD!!! That crop looks absolutely great on you!!!
http://www.keepingupwithcandy.com
Do you do one set of each exercise then go through that 4 times? Any substitution for a front squat? Haven’t done that before…
Yep, that’s correct! Also, you can do just a standard squat instead of a front one with either an ez barbell behind your back or just with dumbbells!
xx
Nice crop top! I am debating between getting my normal lulu size or a size down. What’s your opinion on how the sizing runs? Thanks!
For the crop top, I would get your normal size! For the leggings, I typically size down one size for a more snug fit (personal preference). Let me know if you have any other questions! xx
Love all your sports outfits! Do you size down on the align pants or take your true lulu size?
Didn’t see that you already answered my question in your earlier post. Thanks! 🙂
Can I ask how tall you are? Trying to figure out if this crop top would work for a 5’10 gal 😉
I’m 5’8!
what size do you get in the align pant?
I get a size 4!! Xx
Do you size down from a 6 to a 4 in the align leggings? I have heard they tend to stretch due to the Nulu so a lot of people opt to size down