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Leggings: Beyond Yoga Lux Print Leggings | Sports Bra: Onzie High Graphic Sports Bra | Shoes: Nike Air Presto Sneaker | Watch: Polar M430 | Earphones: Airpods | BCAAs: Scivation Xtend BCAAs | Pre-Workout: C4 Original {w/ creatine} or Ripped {w/o creatine}
Happy Monday y’all! I’ve got my weekly workout routine for you below {per usual on Mondays} and I’m featuring quite possibly my fave activewear outfit as of lately! You may have seen me wear these palm print leggings on insta story yesterday for leg day, but I’m a little obsessed.
These palm print leggings are by one of my favorite activewear brands {they fit the exact same as these leggings from last week’s workout post}– they are fully squat proof, high waisted, sweat-wicking, and so flattering! Plus, they pair so nicely with this strappy sports bra that’s a new purchase of mine!
Give these palm print leggings and this week’s workout routine a try and let me know your thoughts in the comments below!
Don’t forget to subscribe to my fitness YouTube channel if you haven’t already, so that you never miss a fitness video again! Check out latest workouts and fitness faves here! I also post workout vids on @FitWithASD!
Monday: Legs + Cardio
Tuesday: Shoulders & Abs + Cardio
*Add your favorite routine for ABS! I love ending with bicycle crunches!
Wednesday: Legs + Cardio
Thursday: Biceps & Back + Low Intensity Cardio
*Superset these!*
Friday: Take your favorite Group Fitness class!
Saturday: Chest & Triceps + Cardio
Sunday: Rest Day
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There’s not a day that goes by when I don’t feel so blessed to be Jordan’s wife. He is my everything. These photos and video are the sweetest reminder of our love for one another. So, grab a cup of coffee, pull up a seat, and try not to bawl your eyes out (because I know we did). Every time we look through our photos and watch our video, we cry the happiest tears.
It’s crazy what can happen in a year. I met the love of my life and the rest is history. I was having a hard time ending this post, because frankly, I think I could talk about that evening forever. Then I realized that this post doesn’t have an ending, but instead, a beginning. Thank you so much for all of the love, excitement, and gratitude.
One of my favorite things to do in the fall is bake my dark chocolate chip pumpkin bread! I’ve made it *so* many times for me, J, and friends & family. It’s moist, decadent, and super easy to make! It also makes for a great DIY housewarming gift.
Thanks for the workout routine!
http://www.artistakay.com
what do you do for cardio?