Hey girl! What's Your Signature Latte? Whether it's a frothy latte or a cold brew, your personality shines through. Find out what your java ingredients are!
Sports Bra: Zella Vinyasa Sports Bra | Leggings: Carbon38 Takara Leggings | Shoes: Adidas Originals Arkyn Runner Sneaker. c/o Six:02 | Watch: Polar M430 | Earphones: Airpods | BCAAs: Scivation Xtend BCAAs | Pre-Workout: C4 Original {w/ creatine} or Ripped {w/o creatine}
Hey friends! Happy Monday! You know what day it is — my weekly workout routine is listed below for y’all. I’ve been wearing this white pattern sports bra so often. If you haven’t noticed, I’ve been loving Zella sports bras lately. They’re so affordable and *really* great quality. I’m honestly surprised it’s taken me this long to discover their cute bras! Y’all should check out all of their sports bras here {many will look familiar haha}.
Don’t forget to subscribe to my fitness YouTube channel so that you never miss a fitness video again! Check out latest workouts and fitness faves here! I also post workout vids on @FitWithASD!
Monday: Legs + Cardio
Tuesday: Shoulders & Abs + Cardio
*Superset these!*
*Add your favorite routine for ABS! I love ending with cable rope crunches!
Wednesday: Take your favorite group fitness class!
Thursday: Biceps & Back + Low Intensity Cardio
*Superset these!*
Friday: Legs {Mostly Glutes} & Abs + Cardio ….OR optional rest day
Saturday: Chest & Triceps + Cardio
Sunday: Rest Day
Become a healthier version of yourself by joining the FITwithASD community today! For only $8.99/month or $89/year, you never have to worry about workouts, macros, or a meal plan again.
There’s not a day that goes by when I don’t feel so blessed to be Jordan’s wife. He is my everything. These photos and video are the sweetest reminder of our love for one another. So, grab a cup of coffee, pull up a seat, and try not to bawl your eyes out (because I know we did). Every time we look through our photos and watch our video, we cry the happiest tears.
It’s crazy what can happen in a year. I met the love of my life and the rest is history. I was having a hard time ending this post, because frankly, I think I could talk about that evening forever. Then I realized that this post doesn’t have an ending, but instead, a beginning. Thank you so much for all of the love, excitement, and gratitude.
One of my favorite things to do in the fall is bake my dark chocolate chip pumpkin bread! I’ve made it *so* many times for me, J, and friends & family. It’s moist, decadent, and super easy to make! It also makes for a great DIY housewarming gift.