Hey girl! What's Your Signature Latte? Whether it's a frothy latte or a cold brew, your personality shines through. Find out what your java ingredients are!
Sports Bra: Carbon38 Action Bra | Leggings: Carbon38 7/8 Length Takara Legging | Shoes: Nike Roshe One Sneaker | Sunglasses: Ray Ban Aviators | Watch: Polar M430 | Earphones: Airpods | BCAAs: Scivation Xtend BCAAs | Pre-Workout: C4 Original {w/ creatine} or Ripped {w/o creatine}
If y’all watched @FitWithASD Insta Story, then you know what went into these photos ha! Marilyn and I were attacked by geese when taking these, I was running late for a workout, and it was all just very stressful. We snapped these this past week — I then threw my hair in a pony and went straight to the gym for a back workout with J.
I can 100% say that these fabulous takara leggings are fully squat proof {tested it at the beginning of our workout} AND are so dang flattering. I swear they make your tush look AMAZING! They’re available in a few different colors here and have matching bras, like this ‘action’ bra!
Don’t forget to subscribe to my fitness YouTube channel so that you never miss a fitness video again! Check out my chest/tricep workout with stir fry meal prep recipe here! I also post workout vids on @FitWithASD!
Here’s this week’s workout routine:
Monday: Legs {Quads, Hamstrings, Glutes, Calves} + Cardio
This leg day workout is filmed with a #FitWithASD video over here!
Tuesday: Shoulders + Cardio
*Superset these!*
*Add your favorite routine for ABS!*
Wednesday:Â Take your favorite group fitness class! Or throw in some booty exercises!
Thursday: Biceps & Back + Low Intensity Cardio {ex: walk on the treadmill!}
*Superset these!*
Friday: Legs {Mostly Glutes} & Abs + HIIT ….OR optional rest day
Saturday: Chest & Triceps + HIIT
*superset these!*
Sunday: Rest Day
Become a healthier version of yourself by joining the FITwithASD community today! For only $8.99/month or $89/year, you never have to worry about workouts, macros, or a meal plan again.
There’s not a day that goes by when I don’t feel so blessed to be Jordan’s wife. He is my everything. These photos and video are the sweetest reminder of our love for one another. So, grab a cup of coffee, pull up a seat, and try not to bawl your eyes out (because I know we did). Every time we look through our photos and watch our video, we cry the happiest tears.
It’s crazy what can happen in a year. I met the love of my life and the rest is history. I was having a hard time ending this post, because frankly, I think I could talk about that evening forever. Then I realized that this post doesn’t have an ending, but instead, a beginning. Thank you so much for all of the love, excitement, and gratitude.
One of my favorite things to do in the fall is bake my dark chocolate chip pumpkin bread! I’ve made it *so* many times for me, J, and friends & family. It’s moist, decadent, and super easy to make! It also makes for a great DIY housewarming gift.
These look so cool!! I’ve been doing the BBG workouts for so long now and are starting to get tired, I may have to try one of these sometime!
Kendal / Life With Kendal
This bra/leggings pair is SO COOL!
Soooo, then….let’s actually SEE that tush, eh? 😉