Hey girl! What's Your Signature Latte? Whether it's a frothy latte or a cold brew, your personality shines through. Find out what your java ingredients are!
Shorts: Lululemon Mind Over Miles Shorts | Top: Lululemon Swiftly Tech Short Sleeve Crew | Sports Bra: Lululemon Free to Be Zen Bra | Sunglasses: Celine Aviators | Shoes: Nike Juvenate Sneaker | Watch: Polar A360 {with polar strap} | Earrings: Givenchy Pave Stud Earrings | Earphones: Beats by Dr. Dre Powerbeats3 Wireless Earphones
I have been so obsessed with these white mesh shorts lately! They’re called the ‘Mind Over Miles’ Shorts and are available in multiple different colors. The name kind of gives it away, but these white mesh shorts are great for long runs. I personally wear them both for athleisure AND for runs. The reason why they’re so great for runs is because they have so many hidden compartments/slits to store a credit card, key, phone, etc., which are all necessary for an extra long run. Long runs and outdoor cardio are definitely more frequent this time of year because of the weather!
Also, don’t forget that I have a #FitWithASD Back & Biceps Workout Video posted! Make sure to check out the post over here!
Monday: Legs {Quads, Hamstrings, Glutes, Calves} + HIIT
Tuesday: Shoulders & Abs + HIIT
*Add your favorite routine for ABS! I love ending with bicycle crunches!
Wednesday: Legs {Mostly Glutes} + HIIT
*superset these!*
Thursday: Biceps & Back + Low Intensity Cardio {Fat-Burning}
*Superset these!* See video tutorial over here!
Friday: Take your favorite Group Fitness class!
Saturday: Chest & Triceps + HIIT
*superset these!*
Sunday: Rest Day
Become a healthier version of yourself by joining the FITwithASD community today! For only $8.99/month or $89/year, you never have to worry about workouts, macros, or a meal plan again.
There’s not a day that goes by when I don’t feel so blessed to be Jordan’s wife. He is my everything. These photos and video are the sweetest reminder of our love for one another. So, grab a cup of coffee, pull up a seat, and try not to bawl your eyes out (because I know we did). Every time we look through our photos and watch our video, we cry the happiest tears.
It’s crazy what can happen in a year. I met the love of my life and the rest is history. I was having a hard time ending this post, because frankly, I think I could talk about that evening forever. Then I realized that this post doesn’t have an ending, but instead, a beginning. Thank you so much for all of the love, excitement, and gratitude.
One of my favorite things to do in the fall is bake my dark chocolate chip pumpkin bread! I’ve made it *so* many times for me, J, and friends & family. It’s moist, decadent, and super easy to make! It also makes for a great DIY housewarming gift.
Loving all the white! Lululemon shorts are the best!
WHat do you do for the HIIT and Low intensity cardio portions of your workouts?
Love the outfit….especially the shorts! Your dedication to your workouts definitely shows, too! http://www.voguefauxreal.com