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From the Soul

 

I’ve been doing TRX on Mondays, Wednesdays, and Fridays over at Baptist East Milestone Wellness Center at noon with Jennifer, and I think I may be addicted.  It’s seriously awesome.  I feel like an amazon when I take that class (in the best possible way).  I’m usually the only girl, because the class is geared toward men, but I think that’s why I like it so much.  I’m not treated like a delicate little flower, but instead I’m forced to do all these intense things just like the guys.

Anyways, I scored this workout outfit up in NY when I tried SoulCycle with one of my best friends.  It was probably the best day ever…mostly because we grabbed a lobster roll immediately afterward.  I guess it’s a good thing we had worked out beforehand.  If you’re into SoulCycle and live in Louisville, Jeff has a Rhythm Ride over at Milestone that is similar to it (beat of the music, using weights, etc.)  To check out their class schedule, click here, and to see their TRX schedule, click over here.

Happy Saturday, y’all!

{Thanks to Milestone for sponsoring this post. All opinions are my own.}

  1. Belle says:

    very sporty just love it <3
    xx belle
    http://thewearabelle.com

  2. Jillian says:

    Such a fun workout outfit! Love the leggings!

    Jillian
    http://www.rejoiceinthejourney

  3. Cute workout outfit! The leggings are awesome!

    Michaela || The Monogrammed Midwesterner

  4. If you've never tried the workout, I highly recommend Pure Barre in addition to Pound Fit. Both are the best things I've ever done for my body in addition to yoga – and Pound Fit is downright fun and will beat the crap out of you. TRX I've steered away from at my gym but perhaps I'll give it a go?

  5. I have yet to try Soul Cycle, but people are addicted to it here in DC! I do Pure Barre, but I always love a great workout outfit!

    xoxo
    Cathy, your Poor Little It Girl
    http://poorlittleitgirl.com

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