Hey girl! What's Your Signature Latte? Whether it's a frothy latte or a cold brew, your personality shines through. Find out what your java ingredients are!
Hey y’all! Here’s a killer chest workout! I did this workout yesterday and woke up this morning reaaaally feeling it. Enjoy!
Chest Workout:
Incline Straight Bar Chest Press: 12 reps, 4 sets
Incline Dumbbell Chest Press: 12 reps, 4 sets
Alternating Chest Press: 10 reps each, 3 sets
Chest Flyes: 12 reps, 3 sets
Low Cable Crossovers: 12 reps, 3 sets
Dumbbell Chest Flyes: 12 reps, 3 sets
Svend Chest Press: 10 reps, 3 sets
Decline Push-Ups: 15 reps, 3 sets
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There’s not a day that goes by when I don’t feel so blessed to be Jordan’s wife. He is my everything. These photos and video are the sweetest reminder of our love for one another. So, grab a cup of coffee, pull up a seat, and try not to bawl your eyes out (because I know we did). Every time we look through our photos and watch our video, we cry the happiest tears.
It’s crazy what can happen in a year. I met the love of my life and the rest is history. I was having a hard time ending this post, because frankly, I think I could talk about that evening forever. Then I realized that this post doesn’t have an ending, but instead, a beginning. Thank you so much for all of the love, excitement, and gratitude.
One of my favorite things to do in the fall is bake my dark chocolate chip pumpkin bread! I’ve made it *so* many times for me, J, and friends & family. It’s moist, decadent, and super easy to make! It also makes for a great DIY housewarming gift.
I love following videos like this! Please do more!
Briana
https://beyoutifulbrunette.com/
I’m starting to get obsessed with these workout videos you post! My office started a fitness challenge for the next month so I seriously need to start following them and get into shape!